Book Description Dr Norman E Rosenthal's indispensable guide for readers who suffer from the "winter blues" is now more useful than ever This authoritative book presents a wealth of new information on remedies for seasonal affective disorder (SAD), including recent advances in light therapy, research on the effectiveness of antidepressants, озсвщ and new recipes to counterbalance unhealthy winter food cravings Dr Rosenthal distinguishes among various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources.  Оригинальный2005 г 372 стр ISBN 1593851162.